BOO225 – How Not to Become Brittle

Podcast: Play in new window | DownloadSubscribe: RSSIn challenging times, it is hard staying resilient.  What have we learned about what supports us staying nimble in uncertain and complex times? Resources How Resilience Works, HBR, Coutou Unlocking Leadership...

Bringing Out the Best of Ourselves – Encore

Podcast: Play in new window | DownloadSubscribe: RSSInterviewing Dr Jennifer Garvey Berger on her latest book, Unlocking Leadership Mindtraps.  A short, practical book about how to survive if not thrive in complexity. Rebroadcast on WTIP on April 2,...

BOO224 – Living in Interesting Times

Podcast: Play in new window | DownloadSubscribe: RSSHow do we navigate these uncertain times with grace?  A reflection on moving beyond my reactive self and finding away to access my best self. Resources Reacting Podcast Intentions – Allies for Growth...

BOO223 – Mindful Awareness for Health

Podcast: Play in new window | DownloadSubscribe: RSSIt is proven to slow the aging process. That is the amazing conclusion of Nobel Laureate Dr Elizabeth Blackburn.  What would it take to bring a bit more mindful awareness into our lives. Resources Kind Intention...

BOO222- Reacting

Podcast: Play in new window | DownloadSubscribe: RSSOver the past 20 years, we have had a handy excuse for being reactive – my amygdala was hijacked.  Turns out that isn’t the case, our higher order thinking brain is still available to us…....