by Marcia Hyatt | Apr 23, 2024
Podcast: Play in new window | DownloadSubscribe: RSSAlthough well-intentioned, and possibly even helpful, giving advice is more about us than the recipient. Resources Parker Palmer on Advice Advice on...
by Marcia Hyatt | Apr 16, 2024
Podcast: Play in new window | DownloadSubscribe: RSSWhen we contemplate significant changes in our lives, our flight, fight, or freeze response may kick in. We tend to prioritize safety, and our autonomic nervous system can pose a significant barrier to...
by Marcia Hyatt | Apr 9, 2024
Podcast: Play in new window | DownloadSubscribe: RSSThis is what is here now. An emotion, an irritating person or a disturbing situation. Learning to accept what is present and respond from a deeper place leads to a powerful shift. Resources...
by Marcia Hyatt | Apr 2, 2024
Podcast: Play in new window | DownloadSubscribe: RSSKindness means being caring and considerate. It does not mean not speaking up or doing tough stuff. How would it change my days if I took a conscious stand for kindness? Resources Psychology Today –...
by Marcia Hyatt | Mar 26, 2024
Podcast: Play in new window | DownloadSubscribe: RSSIt is powerful to add a dose of curiosity to what you are experiencing, especially the tough stuff. And instead of rejecting or judging a reaction, getting curious can be quite illuminating. Resources Deep...