BOO420 – Encore – Worrying

BOO420 – Encore – Worrying

Podcast: Play in new window | DownloadSubscribe: RSSWorrying can fill up a day.  It has it’s uses but mostly it keeps us from enjoying life.  Here are a few tips for freeing ourselves from our worrying mind. Resources Stop Imagining the Worst blog...
BOO423 – Encore – Enoughness

BOO423 – Encore – Enoughness

Podcast: Play in new window | DownloadSubscribe: RSSIt is radical to imagine we don’t have to fix, acquire or change ourselves to access what Sonya Renee Taylor calls our innate enoughness. Resources Brene Brown Interview with Sonya Renee Taylor Sonya Renee...
BOO422 – Encore – Imprisoned by Our Story

BOO422 – Encore – Imprisoned by Our Story

Podcast: Play in new window | DownloadSubscribe: RSSWe breath in a worldview from our culture and families.  But, unless examined, it is just the way things are. Resources Brené Brown with Sonya Renee Taylor on “The Body is Not an Apology”...
BOO421 – Encore – Are You Listening?

BOO421 – Encore – Are You Listening?

Podcast: Play in new window | DownloadSubscribe: RSSIf we commit to listening, everything changes; our relationships deepen and our options open.  It is very hard to listen, especially if it is not something we want to hear. It requires a commitment and practice....