BOO163- Finding Meaning

Podcast: Play in new window | DownloadSubscribe: RSSTaking the time to find meaning in our lives enhances our sense of well-being and supports our on focusing our energy on what matters most. Resources The Map of Meaning Description What are the weeds in my life...

BOO162 – Confidence

Podcast: Play in new window | DownloadSubscribe: RSSConfidence is there already, what most of us need to learn is how to stop undermining it. Resources Are You Playing Small? Being Kind to Myself Trapped in My...

BOO160- Restoring Our Energy

Podcast: Play in new window | DownloadSubscribe: RSSWe need to play hard in order to work hard.  The quality of our restoration makes a huge difference in our productivity and health. Resources Resilience is About How You Recharge, Harvard Business Review Laughter is...

BOO159 – Receiving with Grace

Podcast: Play in new window | DownloadSubscribe: RSSOur culture tends to celebrate rugged individualism, what we miss is our interconnected we are.  It is important for us to learn to accept our interdependence and vulnerability to age with grace. Resources...