BOO327 – Encore – Sometimes You Just Need to Laugh

BOO327 – Encore – Sometimes You Just Need to Laugh

Podcast: Play in new window | DownloadSubscribe: RSSInstead of the intense reflection on changing, I told a few funny stories.  Laughter helps us navigate challening times. FeBe (January 28, 2011 to July 13, 2021) featured in the photo above, made us laugh every...
BOO326 – It Cannot Touch You Unless It Is In You

BOO326 – It Cannot Touch You Unless It Is In You

Podcast: Play in new window | DownloadSubscribe: RSSIt is one thing to learn that outside judgment cannot touch you unless you already carry that critic on the inside. That awareness is great but learning to release the inner judgment requires us to be brave enough to...

BOO325 – Am I Defensive?

Podcast: Play in new window | DownloadSubscribe: RSSWhen I am defensive, my whole body is on alert?  How do I increase my ability to hear feedback or different opinions with openness and curiosity. Resources Building Capacity for Uncomfortable Conversations...

BOO324 – Encore – What Are You For?

Podcast: Play in new window | DownloadSubscribe: RSSShifting her focus from fighting hate to focus on leading a movement called Revolutionary Love, Valarie Kaur is an inspiration. Resources Valarie Kaur’s movement Interview with Kaur on The Good Life...