BOO394 – Noticing Awe-Full Moments

BOO394 – Noticing Awe-Full Moments

Podcast: Play in new window | DownloadSubscribe: RSSThanks to Kathy Magnuson for sharing her Awe Journal practice and it’s impact on her life. Resources Finding Awe Awe: The new Science of Everyday Wonder and How It Can Transform Your...
BOO393 – A Reflection on Gratitude and Awe

BOO393 – A Reflection on Gratitude and Awe

Podcast: Play in new window | DownloadSubscribe: RSSThanks to Michele Simon for sharing her reflections on her gratitude practice and on how awe is different. Resources Simple Abundance Remembering Gratitude Gratitude is a Choice Finding...
BOO392- Encore – Being Unkind to Myself

BOO392- Encore – Being Unkind to Myself

Podcast: Play in new window | DownloadSubscribe: RSSHow often are we hard on ourselves?  How often do we deny our feelings or push through?  What do we do when we REALLY see that we are being unkind?  In this episode, we explore what to do when we...
BOO391 – Encore – Don’t Take It Personally

BOO391 – Encore – Don’t Take It Personally

Podcast: Play in new window | DownloadSubscribe: RSSIt is so easy to take other’s reaction to us as being a reflection of us.  In reality, it is more a reflection of them.  Learning to not take things personally is quite freeing! Resources The Mindtrap of...