BOO130 – REPEAT – Resilience

Podcast: Play in new window | DownloadSubscribe: RSSResilience is a key to success, especially in times of change.  Reviewing the literature, Diane Coutu summarizes the themes in her Harvard Business Review article – How Resilience Works?   Resources Simple...

BOO130 – It’s Contagious, Pass It On

Podcast: Play in new window | DownloadSubscribe: RSSKindness is contagious.  People who witness or receive kindness are more likely to be kind.  It isn’t that hard. How do we bring more kindness into our communities? Resources Kindness is contagious Kindness...

BOO129 – Celebrating Kindness Part 2

Podcast: Play in new window | DownloadSubscribe: RSSWe do have the capacity for great cruelty and great kindness.  I’m curious how to grow the kindness side of nature.  To support that reflection, I am sharing a few local stories that celebrate kindness....

BOO128 – Celebrating Kindness Part 1

Podcast: Play in new window | DownloadSubscribe: RSSWe do have the capacity for great cruelty and great kindness.  I’m curious how to grow the kindness side of nature.  To support that reflection, I am sharing a few local stories that celebrate kindness....

BOO127 – REPEAT Thankful

Podcast: Play in new window | DownloadSubscribe: RSSOne of the most powerful things we can do for our mental health is notice our blessings and express thanks.  It not only makes a difference in your life, it affects those around you as well. Resources In Praise of...