BOO124 – REPEAT – Cultivating Community

Podcast: Play in new window | DownloadSubscribe: RSSWe are ahead of most communities.  We have a community that knows how to care and extend kindness.  Now to build on that ability to respectfully disagree. Resources Parker Palmer’s Habits of the Heart Power and...

BOO123 – REPEAT What Emotions Are You Spreading?

Podcast: Play in new window | DownloadSubscribe: RSSEmotions are contagious.  How do we spread more positive and less negative emotions?   Resources Daniel Goleman Blog Rick Hanson – Neuroscience of Happiness Developing Positive Emotions...

BOO122 – Story Editing Part 2

Podcast: Play in new window | DownloadSubscribe: RSS“We become the stories we tell ourselves.” Dr. Nick Nissley How do we nudge our story into a healthy direction each day.  This episode continues to explore the research cited in Dr. Timothy Wilson’s...

BOO121 – Story Editing

Podcast: Play in new window | DownloadSubscribe: RSS“We become the stories we tell ourselves.” (Nick Nissley).  Dr Timothy Wilson has researched and found powerful methods to nudge our stories in a healthy directions. Resources Dr Wilson talking about the...

BOO120 – Self-Awareness is Hard

Podcast: Play in new window | DownloadSubscribe: RSSSelf awareness is the top quality of successful leaders.  It is a key to living an intentional and joyful life.  And it is very hard to observe ourselves as so much is driven by that adaptive unconscious. Resources...