BOO187 – Taking a Stand for Kindness – Encore

Podcast: Play in new window | DownloadSubscribe: RSSKindness means being caring and considerate. It does not mean not speaking up or doing tough stuff.  How would it change my days if I took a conscious stand for kindness? Resources Psychology Today – Importance...

BOO187 – Self- Compassion

Podcast: Play in new window | DownloadSubscribe: RSSWe underestimate the power of self compassion in enhancing our well-being, health and relationships.  A quick reminder of a few steps we can take to be kinder to ourselves. Resources Kristin Neff’s Website...

BOO186 – Restoring Our Energy – Encore

Podcast: Play in new window | DownloadSubscribe: RSSWe need to play hard in order to work hard.  The quality of our restoration makes a huge difference in our productivity and health. Resources Resilience is About How You Recharge, Harvard Business Review...

Special Interview with Parker J Palmer

Podcast: Play in new window | DownloadSubscribe: RSSAs author and educator Parker J. Palmer approaches his 80th birthday, he has numerous reflections on how to show up for our lives…how to navigate the political divide…what our democracy needs from us to move through...

BOO185 – Freeing Ourselves from Limiting Stories

Podcast: Play in new window | DownloadSubscribe: RSSMany think that leadership is the charismatic one; the one who has the answers.  The irony is the hero leaders are not the ones who get great results. Resources Level 5 Leadership by Jim Collins Leading From...