BOO168 – Moving Beyond Shoulds

Podcast: Play in new window | DownloadSubscribe: RSSWe often have an image of how things SHOULD go.  But what if that isn’t what shows up?  How do we move beyond the shoulds? Resources Play the Ball Where the Monkey Drops It Being Right Podcast Curiosity as a...

BOO167 – Freeing Ourselves from Limiting Stories

Podcast: Play in new window | DownloadSubscribe: RSSWe learn to see life a certain way; it serves us when we are learning how to cope in the world.  But as we mature, these stories keep us small.  How do we free ourselves? Resources Living Deeply – Interview...

BOO166 – Rethinking Leadership

Podcast: Play in new window | DownloadSubscribe: RSSMany think that leadership is the charismatic one; the one who has the answers.  The irony is the hero leaders are not the ones who get great results. Resources Level 5 Leadership by Jim Collins Leading From Within...

BOO165- Focusing Our Attention

Podcast: Play in new window | DownloadSubscribe: RSSLearning to intentionally focus our attention can change our brain structure according to Dr. Dan Siegel.  This episode explores the power of his Wheel of Awareness meditation practice Resources Wheel of Awareness...

BOO164- Changing for Real – Encore

Podcast: Play in new window | DownloadSubscribe: RSSWe don’t need to be fixed.  We grow and change by learning to be more present with whatever shows up.  That capacity softens the hold of our ego. Resources Deep Living Interview with Roxanne Howe Murphy...