by Marcia Hyatt | Dec 28, 2019
Podcast: Play in new window | DownloadSubscribe: RSSWe sculpt our brain by what we pay attention to – therefore to be more intentional, we need to be aware of what we focus on. Moment by moment, we can create new neural pathways, meaning we can change!...
by Marcia Hyatt | Oct 5, 2019
Podcast: Play in new window | DownloadSubscribe: RSSLearning how to get grounded helps us access more of our intelligence; we are not our brightest selves when we are reactive. Resources Mindtraps...
by Marcia Hyatt | Sep 28, 2019
Podcast: Play in new window | DownloadSubscribe: RSSHow do you ask a fish to see water? How do you ask yourself (and others) to see their worldview? It frames everything we see and do and mostly, we don’t notice. Resources Active Hope Reinventing...
by Marcia Hyatt | Sep 21, 2019
Podcast: Play in new window | DownloadSubscribe: RSSWhy is it so hard to do the things you know are good for you? Some of the latest thinking about what supports change. Resources Brain science and change – video of Dr Boyatis Helping People...
by Marcia Hyatt | Sep 14, 2019
Podcast: Play in new window | DownloadSubscribe: RSSA gratitude practice has proven results, so why don’t I (we) do it more regularly? Resources The Benefits of Gratitude – Dr Robert Emmons Gratitude is a Choice...