BOO279 – Choosing To Be Free

Podcast: Play in new window | DownloadSubscribe: RSSWe are not truly free when we are trapped by hatred and prejudice.  What supports us being more free of reactions, blaming and instead choose our responses. Resources Dr Edith Eger Interview with Brene Brown Be...

BOO278 – Encore – Getting Perspective

Podcast: Play in new window | DownloadSubscribe: RSSWe need to conscious about what we pay attention to.  If we only focus on what is wrong, we lose perspective. Resources Brene Brown “Ask Me Anything” Part 1 Remembering...

BOO276 – Encore – What Are You Referring To?

Podcast: Play in new window | DownloadSubscribe: RSSOne key to a construction conversation, is to be genuinely curious about the other person’s experience.  Otherwise, we are just debating conclusions and never learning how we came to such different...

BOO275 – Centering versus Reacting

Podcast: Play in new window | DownloadSubscribe: RSSChoosing our response versus reacting.  What practices invite you to be fully present and grounded? Resources Wendy Palmer, Leadership...