BOO291- Encore – Missing Moments of Joy

Podcast: Play in new window | DownloadSubscribe: RSSWe cannot selectively numb our feelings. In other words, if you avoid suffering, you also miss out on joy.  And when joy comes, many of us forbid it to linger, mentally rehearsing what could go wrong. In this...

BOO290 – Encore – Defensiveness

Podcast: Play in new window | DownloadSubscribe: RSSDefensiveness is a relational disease. How do we move beyond it to increase the quality of our relationships? Resources Tuning in vs Changing the Channel Learning to Receive...

BOO289 – Encore – Enoughness

Podcast: Play in new window | DownloadSubscribe: RSSIt is radical to imagine we don’t have to fix, acquire or change ourselves to access what Sonya Renee Taylor calls our innate enoughness. Resources Brene Brown Interview with Sonya Renee Taylor Sonya Renee...

BOO288-What Are You For?

Podcast: Play in new window | DownloadSubscribe: RSSShifting her focus from fighting hate to focus on leading a movement called Revolutionary Love, Valarie Kaur is an inspiration. Resources Valarie Kaur’s movement Interview with Kaur on The Good Life...