Bringing Out the Best of Ourselves – Encore

Podcast: Play in new window | DownloadSubscribe: RSSInterviewing Dr Jennifer Garvey Berger on her latest book, Unlocking Leadership Mindtraps.  A short, practical book about how to survive if not thrive in complexity. Rebroadcast on WTIP on April 2,...

BOO224 – Living in Interesting Times

Podcast: Play in new window | DownloadSubscribe: RSSHow do we navigate these uncertain times with grace?  A reflection on moving beyond my reactive self and finding away to access my best self. Resources Reacting Podcast Intentions – Allies for Growth...

BOO223 – Mindful Awareness for Health

Podcast: Play in new window | DownloadSubscribe: RSSIt is proven to slow the aging process. That is the amazing conclusion of Nobel Laureate Dr Elizabeth Blackburn.  What would it take to bring a bit more mindful awareness into our lives. Resources Kind Intention...

BOO222- Reacting

Podcast: Play in new window | DownloadSubscribe: RSSOver the past 20 years, we have had a handy excuse for being reactive – my amygdala was hijacked.  Turns out that isn’t the case, our higher order thinking brain is still available to us…....

BOO221 – Intentions – Allies for Growth

Podcast: Play in new window | DownloadSubscribe: RSSFocusing our attention is what creates new neural pathways – it basically sculpts our brains.  Having clear intentions helps us focus on dreams, purpose, qualities…  What is your intention?...