BOO288-What Are You For?

Podcast: Play in new window | DownloadSubscribe: RSSShifting her focus from fighting hate to focus on leading a movement called Revolutionary Love, Valarie Kaur is an inspiration. Resources Valarie Kaur’s movement Interview with Kaur on The Good Life...

BOO287 – Tuning In Vs Changing the Channel

Podcast: Play in new window | DownloadSubscribe: RSSI was wrong, I didn’t know any better.  My coaching on how to change the channel on our feelings was wrong. Resources Centering v Reacting Acceptance Dr Susan David TED...

BOO286 – Advice on Advice

Podcast: Play in new window | DownloadSubscribe: RSS“What I think you should do is…”  These words are often intended to be helpful. Just as often, these words are not helpful. Resources Moving from Judging to Encouraging Listening Between the...

BOO285 – Learning to Receive Feedback

Podcast: Play in new window | DownloadSubscribe: RSSIt is hard to stay open and curious when someone give us feedback. Especially when the feedback doesn’t match our self-image.  It is an important skill to receive and learn from feedback. Resources...

BOO284 – Compose with the Unfolding

Podcast: Play in new window | DownloadSubscribe: RSSWorking with the intention, compose with the unfolding, has supported me in being more present with what is emerging (even the not so fun stuff).  Getting Perspective Acceptance Deep Living Lab (my “Hell...