by Marcia Hyatt | Feb 14, 2023
Podcast: Play in new window | DownloadSubscribe: RSSWe value rational thinking. Logic. Focus. We tend to undervalue embodied wisdom, intuition, and interconnection. McGilchrist connects this to losing contact with our right hemisphere. The part of...
by Marcia Hyatt | Feb 7, 2023
Podcast: Play in new window | DownloadSubscribe: RSSConversations about race and other uncomfortable subjects require us to do our own work, to build capacity in ourselves to listen to learn. Resources The Mindtrap of Rightness Podcast Resmaa Menakem...
by Marcia Hyatt | Jan 31, 2023
Podcast: Play in new window | DownloadSubscribe: RSSKnowing our purpose makes us less vulnerable to reactivity and it has amazing health benefits. Taking the time to figure out your “why” is well worth the time. Resources The Ladder Out of Mindtraps...
by Marcia Hyatt | Jan 24, 2023
Podcast: Play in new window | DownloadSubscribe: RSSAt the Gottman Institute, they can observe couples for 15 minutes and 90% of the time predict whether the relationship will last. Here are a few of their lessons. Resources Four Horseman – Gottman...
by Marcia Hyatt | Jan 17, 2023
Podcast: Play in new window | DownloadSubscribe: RSSBuilding our capacity to observe ourselves, builds our capacity to grow and change. It can be uncomfortable to wake up to our the ways we limit ourselves. And if you do, the quality of your life changes....