by Marcia Hyatt | Mar 21, 2023
Podcast: Play in new window | DownloadSubscribe: RSSA gratitude practice has proven results, so why don’t I (we) do it more regularly? Resources The Benefits of Gratitude – Dr Robert Emmons Gratitude is a Choice...
by Marcia Hyatt | Mar 14, 2023
Podcast: Play in new window | DownloadSubscribe: RSSWhen we are committed to “it shouldn’t be this way”, we are stuck. Learning to accept what shows up is not passive. It is starting with a solid foundation. Resources Acceptance Podcast...
by Marcia Hyatt | Mar 7, 2023
Podcast: Play in new window | DownloadSubscribe: RSSIt is so easy to live our life habitually. Guided by the stories we tell ourselves, we do not always see our choices. Here a few tips to helps up open up to more choices. Resources Moving From Complaints...
by Marcia Hyatt | Feb 28, 2023
Podcast: Play in new window | DownloadSubscribe: RSSWe become the stories we tell ourselves. Becoming clear on what your story has been is an essential part of freeing ourselves. Using creative forms of reflection we see our story more clearly. Resources...
by Marcia Hyatt | Feb 21, 2023
Podcast: Play in new window | DownloadSubscribe: RSSSubscribe: RSS When I catch myself complaining, I know I am not operating at my best. It’s time to slow down and explore my choices because living as a victim is depressing. Resources...