BOO392- Encore – Being Unkind to Myself

BOO392- Encore – Being Unkind to Myself

Podcast: Play in new window | DownloadSubscribe: RSSHow often are we hard on ourselves?  How often do we deny our feelings or push through?  What do we do when we REALLY see that we are being unkind?  In this episode, we explore what to do when we...
BOO391 – Encore – Don’t Take It Personally

BOO391 – Encore – Don’t Take It Personally

Podcast: Play in new window | DownloadSubscribe: RSSIt is so easy to take other’s reaction to us as being a reflection of us.  In reality, it is more a reflection of them.  Learning to not take things personally is quite freeing! Resources The Mindtrap of...
BOO389 – Giving Advice to Feel Good

BOO389 – Giving Advice to Feel Good

Podcast: Play in new window | DownloadSubscribe: RSSAlthough well-intentioned, and possibly even helpful, giving advice is more about us than the recipient. Resources Parker Palmer on Advice Advice on Advice Humble Inquiry by Edgar...
BOO388 – Encore – Choices We Do Not See

BOO388 – Encore – Choices We Do Not See

Podcast: Play in new window | DownloadSubscribe: RSSIt is so easy to live our life habitually.  Guided by the stories we tell ourselves, we do not always see our choices.  Here a few tips to helps up open up to more choices. Resources Moving From Complaints...