BOO368 – Retreating from “Shoulds”

BOO368 – Retreating from “Shoulds”

Podcast: Play in new window | DownloadSubscribe: RSSTaking time for a solo retreat is precious. It is a time to reflect more deeply.  This time my challenge was to have a “should-free” retreat.  My inner critic didn’t agree. Resources What...
BOO350 – Thank You!

BOO350 – Thank You!

Podcast: Play in new window | DownloadSubscribe: RSSWendy Palmer passed away on December 2, 2022.  There are many of us around the world whose lives were changed by her teachings.  In this episode, some of her lessons and how they have helped in day-to-day life are...
BOO334 – Encore – Working with the Inner Critic

BOO334 – Encore – Working with the Inner Critic

Podcast: Play in new window | DownloadSubscribe: RSSIdentifying the inner critic is present helps.  Learning how to change our relationship with it, is critical for our growth and well-being.  Thanks to Roxanne Howe Murphy for allowing me to replay portions...
BOO333- Encore – Identifying the Inner Critic

BOO333- Encore – Identifying the Inner Critic

Podcast: Play in new window | DownloadSubscribe: RSSHow do I know it’s the inner critic and not my conscience?  In this episode, Roxanne Howe Murphy, talks about how to identify when the inner critic is present. If you would like to learn more about the...
BOO332 – Encore – What is the Inner Critic?

BOO332 – Encore – What is the Inner Critic?

Podcast: Play in new window | DownloadSubscribe: RSSOne thing we can do to improve the quality of our lives is to change our relationship with the inner critic.  In this episode, with the help of Roxanne Howe Murphy, we explore what is the inner critic? If you...