by Marcia Hyatt | Sep 16, 2025
Podcast: Play in new window | DownloadSubscribe: RSSCreating art has been shown to support healing. It has been shown to reduce loneliness, anxiety and mood disorders. Art and beauty have also been correlated with reduced need for pain medication an reduced...
by Marcia Hyatt | Sep 9, 2025
Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, I share how unexpected gestures of kindness have touched me more deeply than I ever imagined. From potatoes harvested to simple words of encouragement, these acts have softened old walls around my...
by Marcia Hyatt | Sep 2, 2025
Podcast: Play in new window | DownloadSubscribe: RSSLife with uncertainty can feel like riding a seesaw with a 1000-pound gorilla—hope one moment, despair the next. In this episode, I share how “widening the lens” through simple practices like breathing, noticing...
by Marcia Hyatt | Aug 26, 2025
Podcast: Play in new window | DownloadSubscribe: RSSResilience isn’t about being tough — it’s about living the “both/and.”When life brings hard news, can we let sorrow and joy share the same moment? In this episode, I reflect on how we adapt, what keeps us present,...
by Marcia Hyatt | Aug 19, 2025
Podcast: Play in new window | DownloadSubscribe: RSSThe Should Shower 💦Ever find yourself standing under a downpour of “shoulds”?I should be doing more.I should be feeling more.I should be… well, different than I am. In this week’s episode, I share what it’s been...