BOO495 – The Medicine of Gentleness

BOO495 – The Medicine of Gentleness

Podcast: Play in new window | DownloadSubscribe: RSSBurnout doesn’t always show up as exhaustion—it can appear as impatience, numbness, or a heart that quietly tightens to get through the day. In this episode, Marcia Hyatt reflects on recognizing her own signs of...
BOO495 – Encore – Awareness Changes Your Life

BOO495 – Encore – Awareness Changes Your Life

Podcast: Play in new window | DownloadSubscribe: RSSBuilding our capacity to observe ourselves, builds our capacity to grow and change.  It can be uncomfortable to wake up to our the ways we limit ourselves.  And if you do, the quality of your life changes....
BOO494 – How Much To Share?

BOO494 – How Much To Share?

Podcast: Play in new window | DownloadSubscribe: RSSHow much do we share — and with whom? In this week’s Best of Ourselves episode, I explore the fine line between privacy and authenticity… and what it means to let a little more light in through the cracks...
BOO493 – Bad Luck – Maybe Not

BOO493 – Bad Luck – Maybe Not

Podcast: Play in new window | DownloadSubscribe: RSSLife doesn’t come in neat categories of good or bad. In this reflection, I explore how staying open to the mystery can transform how we meet whatever arrives. Resources Living in...
BOO492 – Encore – Finding Community

BOO492 – Encore – Finding Community

Podcast: Play in new window | DownloadSubscribe: RSSWe are stronger when we work together.  Reflections on finding community all around me. Resources Habits of the Heart by Parker Palmer Full Parker Palmer Interview Power and Love show on building...