by Marcia Hyatt | May 27, 2017
Podcast: Play in new window | DownloadSubscribe: RSSCreating art has been shown to support healing. Research has shown creative processes to reduce loneliness, anxiety and mood disorders. Art and beauty have also been correlated with reduced need for pain medication...
by Marcia Hyatt | May 20, 2017
Podcast: Play in new window | DownloadSubscribe: RSSIt can frustrating to know better than what we actually do. Why do I forget what I know? Mastery requires so much more than simply understanding. Resources Persistence Helps – Podcast Becoming What You Might...
by Marcia Hyatt | May 18, 2017
Podcast: Play in new window | DownloadSubscribe: RSSThis program is funded in part by the Community Opportunity Fund of the Duluth Superior Area Community Foundation. Dr. Jennifer Garvey Berger, co-author of Simple Habits for Complex Times, shares simple, fun and...
by Marcia Hyatt | May 18, 2017
Podcast: Play in new window | DownloadSubscribe: RSSThis program is funded in part by the Community Opportunity Fund of the Duluth Superior Area Community Foundation. Towards the end of our interview, when asked if there was anything she wanted to say about Simple...
by Marcia Hyatt | May 13, 2017
Podcast: Play in new window | DownloadSubscribe: RSSHappiness is not so dependent on our external circumstances as it is our mindset. Reflecting on practices we can use to remind us of the gift around us each day. Resources Shawn Achor TED Talk Positivity by Barbara...