BOO299 – Working with the Inner Critic

Podcast: Play in new window | DownloadSubscribe: RSSIdentifying the inner critic is present helps.  Learning how to change our relationship with it, is critical for our growth and well-being.  Thanks to Roxanne Howe Murphy for allowing me to replay portions...

BOO298 – Identifying the Inner Critic

Podcast: Play in new window | DownloadSubscribe: RSSHow do I know it’s the inner critic and not my conscience?  In this episode, Roxanne Howe Murphy, talks about how to identify when the inner critic is present. Resources Roxanne Howe Murphy Enoughness...

BOO297 – What is the Inner Critic?

Podcast: Play in new window | DownloadSubscribe: RSSWe can change the quality of our lives when we change our relationship with the inner critic.  In this episode, with the help of Roxanne Howe Murphy, we explore what is the inner critic? This is a key step in...

BOO296 – Healing the Divide

Podcast: Play in new window | DownloadSubscribe: RSSHow do we flatten the curve of hate (paraphrasing Rev. Rosemary Klass).  A foundational study of boys in the 1950s provides some ideas of how we can find our way back together. Resources Study of 11 year old...

BOO295 – Encore- Emotions Impact Perception

Podcast: Play in new window | DownloadSubscribe: RSSWe think we experience “reality”.  However, what we perceive is greatly filtered. One filter, that is helpful to understand, is how our mood impacts our perception. Resources Dr. Lisa Feldman Barrett...