BOO361 – Creative Reflection

BOO361 – Creative Reflection

Podcast: Play in new window | DownloadSubscribe: RSSWe become the stories we tell ourselves.  Becoming clear on what your story has been is an essential part of freeing ourselves.  Using creative forms of reflection we see our story more clearly. Resources...
BOO359 – Using Our Brains

BOO359 – Using Our Brains

Podcast: Play in new window | DownloadSubscribe: RSSWe value rational thinking. Logic.  Focus.  We tend to undervalue embodied wisdom, intuition, and interconnection.  McGilchrist connects this to losing contact with our right hemisphere. The part of...
BOO357 – Encore – Being on Purpose

BOO357 – Encore – Being on Purpose

Podcast: Play in new window | DownloadSubscribe: RSSKnowing our purpose makes us less vulnerable to reactivity and it has amazing health benefits.  Taking the time to figure out your “why” is well worth the time. Resources The Ladder Out of Mindtraps...