BOO371 – Finding Awe

BOO371 – Finding Awe

Podcast: Play in new window | DownloadSubscribe: RSSAwe is an emotion we feel when we encounter something big, a mystery that we don’t understand. Awe evokes wonder.   Experiencing just 2 minutes of awe a day has amazing health and collective benefits.  Finding awe is...
BOO369 – Encore- Freeing Ourselves From Our Stories

BOO369 – Encore- Freeing Ourselves From Our Stories

Podcast: Play in new window | DownloadSubscribe: RSSOnce we have a story about what is going on, we are not very opening to other ways of thinking.  It’s human to make up stories. It is human to avoid the discomfort of disconfirming data. And it greatly limits...
BOO368 – Retreating from “Shoulds”

BOO368 – Retreating from “Shoulds”

Podcast: Play in new window | DownloadSubscribe: RSSTaking time for a solo retreat is precious. It is a time to reflect more deeply.  This time my challenge was to have a “should-free” retreat.  My inner critic didn’t agree. Resources What...
BOO367 – Encore- Working With Our Own Compost

BOO367 – Encore- Working With Our Own Compost

Podcast: Play in new window | DownloadSubscribe: RSSSadly, Wendy Palmer passed away December 2, 2022, a few months after this broadcast was aired. Wendy Palmer is the founder of Leadership Embodiment, a process that uses principles from the non-violent Japanese...