by Marcia Hyatt | Apr 2, 2025
Podcast: Play in new window | DownloadSubscribe: RSSWorrying can fill up a day. It has it’s uses but mostly it keeps us from enjoying life. Here are a few tips for freeing ourselves from our worrying mind. Resources Stop Imagining the Worst blog...
by Marcia Hyatt | Mar 25, 2025
Podcast: Play in new window | DownloadSubscribe: RSSWe think we experience “reality”. However, what we perceive is greatly filtered. One filter, that is helpful to understand, is how our mood impacts our perception. Resources Dr. Lisa Feldman Barrett...
by Marcia Hyatt | Mar 18, 2025
Podcast: Play in new window | DownloadSubscribe: RSSWe have so much more capacity than we know. One key is to understand we are not our personality. In this episode, Roxanne Howe-Murphy talks about what is our personality. Resources Deep Living Lab...
by Marcia Hyatt | Mar 11, 2025
Podcast: Play in new window | DownloadSubscribe: RSSIt’s human to want to be in control, seek approval or try to look good. We can get beyond these ego needs access a more grounded presence. From this place we are more able to discern right action....
by Marcia Hyatt | Mar 11, 2025
Podcast: Play in new window | DownloadSubscribe: RSSAre you hopeful? How do we re-frame hope to support us using our energy towards what matters most. Resources Active Hope Video on THE GREAT TURNING Video on the importance of honoring PAIN The...