BOO451 – Encore – Dancing With Conflict

BOO451 – Encore – Dancing With Conflict

When we frame arguments as war, we have winners and losers; we attack, defend, and shoot down their points.  No wonder many of us avoid conflict.  What if we framed the conflict as a dance? A time when we lean in and step back to understand and learn? Resources...
BOO450 – Encore – Holiday Stress Resilience

BOO450 – Encore – Holiday Stress Resilience

Podcast: Play in new window | DownloadSubscribe: RSSMany of us experience stress during the holidays.  This special episode explores what helps us be resilient when stress arises. Resources: University of Minnesota Center for Spirituality and Healing on Stress Busy...
BOO448 – Encore – Gratitude is a Choice

BOO448 – Encore – Gratitude is a Choice

Podcast: Play in new window | DownloadSubscribe: RSSGratitude is a choice despite what is happening around us.  It is correlated with resilience, happiness and health.  Gratitude is always an option. Resources More about the Haudenosaunee Research on...