by Marcia Hyatt | Jun 20, 2023
Podcast: Play in new window | DownloadSubscribe: RSSAt the Gottman Institute, they can observe couples for 15 minutes and 90% of the time predict whether the relationship will last. Here are a few of their lessons. Resources Four Horseman – Gottman...
by Marcia Hyatt | Jun 13, 2023
Podcast: Play in new window | DownloadSubscribe: RSSWorrying can fill up a day. It has it’s uses but mostly it keeps us from enjoying life. Here are a few tips for freeing ourselves from our worrying mind. Resources Stop Imagining the Worst Blog...
by Marcia Hyatt | Jun 6, 2023
Podcast: Play in new window | DownloadSubscribe: RSSIt was a retreat I will never forget. It was a precious time of connection and growth. It reminded me of a core truth, we are all “Walking around shining like the sun.” Resources Grounded Presence...
by Marcia Hyatt | Jun 5, 2023
Podcast: Play in new window | DownloadSubscribe: RSSWe value rational thinking. Logic. Focus. We tend to undervalue embodied wisdom, intuition, and interconnection. McGilchrist connects this to losing contact with our right hemisphere. The part of...
by Marcia Hyatt | May 23, 2023
Podcast: Play in new window | DownloadSubscribe: RSSIt’s human to want to be in control, seek approval or try to look good. We can get beyond these ego needs access a more grounded presence. From this place we are more able to discern right action....