by Marcia Hyatt | May 28, 2025
Podcast: Play in new window | DownloadSubscribe: RSSWhat supports us in accessing our true nature? What practices help us deal with whatever shows up with a grounded presence? This is the first in a series that explores a framework that supports this way of being in...
by Marcia Hyatt | May 6, 2025
Podcast: Play in new window | DownloadSubscribe: RSSWe have a lot more choice than we remember. It is so easy to spend the day being reactive. And if we pause, and reflect on what we would like to create, we can focus our energy on what matters most. This show...
by Marcia Hyatt | May 6, 2025
Podcast: Play in new window | DownloadSubscribe: RSSThere is no place like home. In this episode, we explore how to create more hospitality in the world. Starting with being at home with ourselves. Resources The Pyschology of Home A Force for Kindness...
by Marcia Hyatt | Apr 22, 2025
Podcast: Play in new window | DownloadSubscribe: RSSWhat are you noticing? Learning how to be present, to notice what is here, mindfulness — it can change your life. Many sources find it a key to resilience, creativity, health, and happiness. Resources Dr....
by Marcia Hyatt | Apr 22, 2025
Podcast: Play in new window | DownloadSubscribe: RSSKnowing our purpose makes us less vulnerable to reactivity and it has amazing health benefits. Taking the time to figure out your “why” is well worth the time. Resources The Ladder Out of Mindtraps...